Presence
You may already understand the pattern. The question is whether a different experience has become possible.
Coaching offers a steady place to meet what is happening now, understand the adaptations shaping your life, and develop the capacities that make new choices possible. Available in person or online.
Ask about coachingThe approach
We do not begin by fixing you.
My coaching is informed by the Integral Unfoldment paradigm developed by Steve March and taught through Aletheia. We begin by making fuller contact with your present experience and treating protective patterns as intelligent adaptations rather than defects.
Together, we may work with:
- emotional and relational patterns
- self-trust, discernment, boundaries, and choice
- grief, purpose, and life transitions
- remaining present with a wider range of feeling
- responding with less force, shame, and automatic protection
Sessions
Pricing
50 minutes$150
Coaching is not psychotherapy, psychiatric care, crisis support, diagnosis, or medical treatment. Clients needing clinical mental-health treatment should work with an appropriately licensed professional.