Distant mountains and a valley at sunset

Touch • Presence • Movement • Words

Helping people return to themselves.

Bodywork, coaching, and movement education for greater ease, awareness, capacity, and aliveness.

Based in Berkeley, California. Coaching is also available online.

The helm of destiny

Several ways in. One practice.

Touch, conversation, movement, and writing are different ways into the same practice: becoming more present, capable, and alive.

The Helm of Destiny, a hand-built wooden wheel with eight colored handles

Press and hold, drag, or use arrow keys to turn

Touch

Therapeutic bodywork

Slow, strong, attentive work shaped around your body, your goals, and the amount of intensity that is useful today.

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Touch: Therapeutic bodywork selected.

Therapeutic bodywork

Strong work does not have to be forceful.

My bodywork is firm, slow, and precise. We may work near the edge of useful intensity, but the goal is never to overpower you. The work remains collaborative.

View bodywork sessions
Close detail of layered stone, its surface folded into fine flowing lines

Kind words

Depth, precision, and care.

About Tommy

Practice changed my life gradually.

My work grew from decades of movement, touch, grief, relationship, meditation, and practice. I do not believe people are broken; I believe we adapt intelligently, and change becomes possible when we have enough support and choice.

Read my story and approach
Tommy seated on a broad rock in warm evening light

Begin where you are

Not sure where to begin?

Tell me what brings you here. We can decide together whether bodywork, coaching, movement, or another direction makes sense.